When I weighed in last night and realized I'd lost only .08lb, I was ticked. It was the second weigh in and I worked my butt off! I seriously did not cheat once. I exercised. I journaled. I ate healthy food. I didn't lose what I thought I should. I blew up because of it. I acted like an indignant pompous ass.
A Pattern of Life in Change
Honestly, I think I've acted like that for most of my adult life when it comes to weight loss. If it didn't pour off, then something is wrong. Give up, move on, eat junk and live! Translate that last part to lay down, stay home and die slowly. Wonder how much pride like that weighs? I realize it's been holding me down for a long long time.
RE-EDUCATING MYSELF: A New Life of Grace & Compassion...Such Love Shines Through
When I weighed in last night and realized I'd lost only .08lb, I was happy with it . It was the second weigh in and I worked my butt off this past week! I seriously did not cheat once. I exercised. I journaled. I ate healthy food. I didn't lose what I thought I should, but I still lost weight this week. Good job!
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