This Life.

Rejoining WW (although we haven't let our membership even lapse) tomorrow.  New weights will be posted at that time.  It's just been a while since we committed to ourselves so we decided to reset the process.

I know this is not an overnight change.  It's a journey, a long one for me.  I've fallen into old habits, but I'm planning to work this into my learning process and consider it progress.   Then when and if it happens again, I may be able to say, "oh, I've been here before.  This is what I should do."

Onward.