Rejoining WW (although we haven't let our membership even lapse) tomorrow. New weights will be posted at that time. It's just been a while since we committed to ourselves so we decided to reset the process.
I know this is not an overnight change. It's a journey, a long one for me. I've fallen into old habits, but I'm planning to work this into my learning process and consider it progress. Then when and if it happens again, I may be able to say, "oh, I've been here before. This is what I should do."